You’re going on holiday. Great. For a week or two — maybe longer — you can let down your hair down and forget about the everyday stresses of daily life. If you wear dental braces, though, be prepared. After all, we’d hate for a twisted wire or broken bracket to spoil your fun. If you’re […]
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All Posts in Category: Food
Braces-friendly snack ideas
Braces change the way you eat and certain snacks are better suited to eating when in braces than others. Foods to avoid include raw vegetables like carrots or celery and raw fruit like apples or pears; sweets like chewing gum, and caramels or hard lollies. All of these can damage your new set of braces. […]